Great to see some of our athletes (and coaches) made it to London to watch the World Championships. It was inspirational! Ten days of thrilling athletics in the Olympic Stadium and on the streets of London. It has to be said London put on a good show. Highlights have to be the Women’s Steeplechase, 50k Men’s walk, Men’s 5000m & 10000m, Men’s and Women’s 4 x 100m relays & Women’s 1500m to name but a few…We met Hero the mischievous Mascot. We said goodbye to a few Champions, Bolt, Mo Farah and Rob Heffernan. With the glamour and glory of the track over for another season, bring on the Cross Country.